AlphaPoint.Me Resilience is a 90-minute online program that provides students with knowledge and skills to recognize mental health issues and how to get assistance, form healthy relationships and better understand the parameters of sexual assault. Custom versions are available for faculty and staff and for student-athletes.
Program Name | Level of Evidence | Format | Target Audience | Special Features |
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AlphaPoint.me Resilience Program
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Emerging |
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Custom version available for student-athletes |
Students will learn:
The program is video based with interactive exercises and assessments. The modules can be used independently or in combination with synergistic effect. The modules include: Sexual Violence / Healthy Relationships, Alcohol and Drugs (includes a specialty section on Xanax use), Mental Health, Diversity, and Civility.
Five modules that take approximately 90 minutes to complete
The transition from high school to college is documented as a significant stressor for students (Rodgers & Tennison, 2009). This stress has been linked to increased risk in numerous factors such as alcohol problems and depression (Bernier, Larose, & Whipple, 2005; Soucy & Larose, 2000). In addition to the obvious reasons for addressing these issues, it is also important to note that social and emotional adjustment is predictive of attrition and academic performance (Salzer, 2012).
Research suggests that out of all college students who are psychologically distressed, only 10% ever seek professional help (Marsh & Wilcoxon, 2015). The typical barriers for students are often personal fears, stigma, and privacy concerns (Marsh & Wilcoxon, 2015). Therefore, normalizing training and providing example student experiences may be key in motivating students to seek assistance. However, these factors can’t be addressed in isolation. The interconnectedness of these domains have been clearly established. For example:
- Microaggressions are associated with increased anxiety, increased drinking, and increased alcohol related consequences (Blume, Lovato, Thyken, & Denny, 2012).
Research has shown that incorporating related domains is crucial. For example, one study found that alcohol education did not change drinking but alcohol education plus mental health education significantly reduced problem drinking (Reynolds, MacPherson, Tull, Baruch, & Lejuez, 2011). For that reason, AlphaPoint student education and training programs take a comprehensive approach.
Unpublished evaluation research by AlphaPoint had demonstrated high student satisfaction with the program as well as an increase in knowledge on key topics.
Contact AlphaPoint at Resilience@alphapoint.me
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